Primal Harvest Multivitamin for Women and Men Vitamin A, Vitamin C, Vitamin D and E, Vitamin B12, B6, Biotin, Zinc Supplements, 30 Capsules
| Brand | Primal Harvest |
| Item Form | Capsule |
| Primary Supplement Type | Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B12, Vitamin B6, Biotin, Zinc |
| Diet Type | Gluten Free |
| Product Benefits | Energy Management, Antioxidant |
It sounds like you're referring to a multivitamin supplement by Primal Harvest. Multivitamins typically contain a range of vitamins and minerals to support overall health and well-being. The specific nutrients you mentioned—Vitamin A, C, D, and E, along with B vitamins like B12 and B6, biotin, and zinc—are commonly included in multivitamin formulations because they play essential roles in various bodily functions.
Vitamin A is important for vision and immune function, Vitamin C supports immune health and acts as an antioxidant, Vitamin D is crucial for bone health and immune function, Vitamin E is an antioxidant that helps protect cells from damage, B vitamins are involved in energy metabolism and nervous system function, biotin supports healthy hair, skin, and nails, and zinc is important for immune function, wound healing, and DNA synthesis.
However, it's important to remember that while multivitamins can be beneficial for some people, they are not a substitute for a balanced diet. It's always a good idea to consult with a healthcare professional before starting any new supplement regimen, as individual needs vary, and excessive intake of certain vitamins and minerals can have adverse effects.
